Testimonials
“Ekaterina made me feel understood. Her approach to empathizing and understanding the unique wiring of my ADHD mind was comforting to me. She reminded me to reward/celebrate the things I’ve accomplished, and be okay with modifying or changing my goals. She provided framework, advice, and accountability for my health, wellness, and career goals. I struggle a lot with confidence and her techniques allowed me to realize my strengths. I think everyone can benefit from meeting with Ekaterina, I know I sure did! I recommend the high quality of service she gives.”
-Ali H
"Ekaterina helped me find creative ways ... that actually work for me"
“I wanted to try coaching with Ekaterina because I had tried ADHD coaching in the past and didn't have much success with it, but wanted to try again. I can't imagine there's a better coach out there. In our sessions, she helps me get centered, work through any problems I have, come at challenges with new perspectives, be more compassionate to myself, find creative ways of getting organized that actually work for me (when I thought nothing ever would), and so much more. We also did meditations, which I found so incredibly valuable and enjoyable!"
-Isabella L
"I have been able to work through lifelong issues"
“I have been working with Ekaterina now for two years and she has helped me so much. As an incredibly unorganized person with impulse control problems, there was a lot to fix but with her help I have learned how to recognize and control my executive functioning skills. During sessions we focused on relationship dynamics, impulse control issues + organization strategies for my ADHD. With her help I have also been able to work through lifelong issues with my dad. I feel so lucky to have Ekaterina in my life and I always look forward to our sessions.”
-Kathy M
"I felt more energized/motivated after each session"
“At the time of my first session I was unhappy with several areas of my life, and unsure at the same time about what change to bring to my life. Kate assisted me greatly in finding my goals. Coaching made me think about my priorities in a very constructive and productive way. Kate is a wonderful listener and natural coach, I always felt very comfortable to talk to her about anything including some very personal topics.
I've learned about importance of self-care, and rewarding yourself for small achievements and for revert step outside of the comfort zone. I enjoyed speaking with her every time we connect over the phone, she was warm and cheerful and I felt more energized/motivated after each session. I have gained a lot more than I expected from life coaching”
-Daria
"I started ADHD coaching because I am self-employed and I felt frustrated by my inability to work consistently and follow a daily routine. Trying repeatedly to apply standard time-management advice simply wasn’t working for me. I thought that ADHD was going to make it impossible to ever build good habits and accomplish my goals.
Working with Ekaterina, I learned to change my mindset around what I thought were my failures, and to embrace and apply my strengths to the tasks I need to do. I learned how to manage my time, energy, and motivation in ways that make sense and feel good to me. Ekaterina was an amazing listener who offered just the right amount of guidance when needed. Her coaching left me with a new sense of clarity about what works and what doesn’t work for me, and gave me confidence in my ability to accomplish the things I want to do."
-Emily C